Wellness

Yoga is our age old tradition. Making kids aware about it right from the foundation years is very important.
By practicing yoga poses, children learn how to exercise, develop confidence & concentrate better. Yoga is beneficial to children as -
●It enhances physical flexibility & strength.
●Balancing poses promote mental & physical poise and stability.
●Yoga helps children to focus & concentrate, skills that help in school & in life.
So, today on the occasion of 'International Yoga Day' tiny yogis of SSRVM, not only performed yoga but also gave a simple formula for healthy mind & body.



SSRVM Anand

Wellness